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Umbria is Italy’s green heart — a dreamy patchwork of olive groves, hilltop villages and rustic feasts where life moves deliciously slowly.
Highlights
🏰 Medieval hill towns like Assisi and Perugia packed with history
🍷 Hearty local wines and truffle-packed feasts
🌻 Rolling countryside dotted with olive groves and sunflower fields
🎭 Festivals, art and that warm Umbrian welcome
Getting around
Umbria begs to be explored at a leisurely pace — hire a car to hop from village to vineyard with ease. Major towns like Perugia, Assisi and Spoleto are connected by regional trains and buses, but you’ll want your own wheels to uncover hidden hilltop hamlets and country trattorias. Winding roads offer stunning views around every bend, so allow plenty of time for photo stops, picnic breaks and spontaneous wine tastings.
Things to do for families in Umbria
Umbria is a playground for families who love fresh air, medieval stories and tasty treats. Start in Perugia’s old town, where winding streets lead to chocolate shops and pretty piazzas perfect for gelato breaks. Head to Assisi to climb ancient castle walls and spot frescoes inside the Basilica of St Francis — history here feels like a living fairy tale. The lush countryside is made for gentle hikes and picnics under olive trees, while Lake Trasimeno is perfect for boat rides and lakeside lunches. Round off the day with a pizza in a family-run trattoria where kids are always welcome and no one counts how many scoops of gelato you order.
Things to do for couples in Umbria
Couples will fall head over heels for Umbria’s slow pace and romantic scenery. Wander hand-in-hand through the cobbled streets of Spello, stopping to smell the flower-filled balconies and peek into tiny art studios. Tour a local vineyard and sip crisp Grechetto or deep Sagrantino under the shade of an old oak. Explore Orvieto’s magnificent cathedral before sharing a glass of wine in a hidden wine bar. At sunset, find a terrace with sweeping valley views, order a platter of local cheeses and cured meats and toast to la dolce vita — Umbrian style.
Things to do for groups in Umbria
Gather your favourite people and dive into Umbria’s unbeatable mix of food, wine and hilltop charm. Start with a walking tour of Perugia’s ancient streets and underground passages — it’s a history lesson with plenty of laughs. Head to a winery for a laid-back tasting session where everyone can sip and snack in the sun. Spend an afternoon wandering artisan markets in towns like Todi or Montefalco, then find a rustic osteria for plates of handmade pasta and rich ragù. If you’re visiting in summer, join the locals at a village festival — there’s nothing like live music, local wine and dancing under fairy lights to bring the gang closer together.
Things to do for foodies in Umbria
Umbria is a dream come true for anyone who believes travel should taste amazing. Start your day with a strong espresso and a slice of torta al testo (a flatbread sandwich stuffed with sausage and greens) at a bustling café. Browse a local farmers’ market for pungent truffles, pecorino cheese and crisp new olive oil. For lunch, settle into a trattoria for hand-rolled strangozzi pasta tossed with black truffle shavings — simple, decadent perfection. Wine lovers should detour to Montefalco, home of bold Sagrantino reds that pair perfectly with hearty Umbrian meats. Finish the day with gelato on a piazza bench as the sun sets over rolling hills — this is Italy, after all.
