Virtual Beach Break
Hola! Welcome to your virtual beach break, a place where you can enjoy that beachy feeling from your settee, desk or even the comfort of your bed. We believe that the beach gives so much more than a space to swim and sunbathe, that it’s a place that brings you a moment of peace and a calming feeling that refreshes your mind. With busy lives and even busier brains, it’s important to take a moment to stop what you’re doing and calm your mind, body and soul.
One of the most perfect places to practice mindfulness is the beach, but the beach isn’t always just a few steps away, as it is when we’re on holiday. So, we thought we’d try our best to bring the beach to you with a soothing video of sun, sea and sand, as well as a calming soundtrack of waves on the shore.
Listen to the sound waves
What’s more soothing than the sound of waves? In our ears, nothing. Here’s a little Spotify playlist we made of some beachy sounds that you can listen to at home or on the move. Treat your mind to an escape to the seaside any time you need it by simply clicking play, closing your eyes and imagining the warm sea breeze on your face.
To download the playlist on your phone, click the Spotify symbol on the playlist below to take you into the Spotify app and click the heart button to save to your library, or you can click the download button next to it so can listen on the move!
Transport to the shore
Take a look at some sweet, sweet shoreline and soak up the beauty of the beach. Forget the grey skies of the UK and head for the warm waters of the Mediterranean with our beachy video below.
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