A recent poll has found that we’re more likely to exercise on holiday than we are at home, due to the guilt we feel after overindulging on food and drink.
One in four people, out of 1800 holidaymakers, admitted to exercising more on holiday, with swimming being the most popular. Surprisingly, of those holidaymakers partial to exercising abroad, 62% said they don’t do it at home.
It’s great to see we’re doing our best to keep in shape, and a refreshing swim in the pool is a great way to burn off last night’s cocktails.