How much time do you spend sleeping whilst on holiday?
According to a recent survey, we average just five hours sleep per night whilst on holiday, with one in three holidaymakers consicious of making the most of every second of their holiday!
As the age old saying goes, ‘the early bird catches the worm’ and 22% of us jump out of bed in order to secure a great sun bed, whilst 17% are partying late into the night, busy enjoying the clubs and bars.
Holidays are far and few between so its not surprising most of us choose to spend our time sunning ourselves not snoozing. However, be sure to allocate time for some well-deserved R&R, so you can return back to the UK feeling refreshed.
